Hi there. I am so frustrated. My left knee hurt really bad after D2 even though I've been walking for 45 minutes daily for the last 4 months. I thought I was going to die cause I could not breathe!! How could I possibly be so unfit? My knee is better and this morning I will attempt D3. We'll see how it goes. .....
I'm so inspired by weight loss success stories. I'm a mom of twin boys and 48 yrs old. I need to lose approx 13 kg and have spent the last year sitting covered up on the beach during school holidays. That just has to end!