i surely can't be the only one that thinks the step counters calorie burned estimate is completely off. I walk a lot at work but it says I burned almost 1200 calories today. I mean... Cmon.
I'm just wondering which method is the correct way to weigh your meat. I know after its cooked, the meat loses a little bit of weight because of water cooking out of it but I have heard that the correct nutritional information is for uncooked meat. Can someone explain? Thanks.
