WFPB diet for beginner
Congrats!! Amazing work. I’m 5’1” and weigh 183. I’m just starting WFPB again. A few years ago I tried it for 4 weeks and felt great. Lost 10 lbs and cholesterol level dropped 50 points. And than I went on vacation and fell off the wagon and have struggled to get buck up. Could you share what your average daily menu looks…