Kalin7

Discussions

On the topic of Sugar....
Okay I have a question. I've been doing really swell and losing the weight consistently since I started. But here's my question. MFP only gives me 45 grams of sugar I believe. I am not a soda or artificial sweetener kinda gal. I strictly eat whole grains, healthy sugars from fruits like blueberries, strawberries and…
Hello!
I need friends to help me get motivated and keep at this! I've lost 20 lbs so far. I stick to my calories and exercise (and dont eat the calories back) and it seems to be working. Lots of fresh fruits and veggies and lean meats. I do allow myself one cheat day. To keep my sanity lol Feel free to add me!