Okay I have a question. I've been doing really swell and losing the weight consistently since I started. But here's my question. MFP only gives me 45 grams of sugar I believe. I am not a soda or artificial sweetener kinda gal. I strictly eat whole grains, healthy sugars from fruits like blueberries, strawberries and…
I need friends to help me get motivated and keep at this! I've lost 20 lbs so far. I stick to my calories and exercise (and dont eat the calories back) and it seems to be working. Lots of fresh fruits and veggies and lean meats. I do allow myself one cheat day. To keep my sanity lol Feel free to add me!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
