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What kind of excersise
Does anyone know of a good beginner program - cardio or weight - since I would like to start after I lost around 40 lbc. I walk once a week but would like to take things to the next level. Please I need details program
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5'6 - 7 / Around 275 lbs. your pic before and after
I made anther mistaken topic. so this new one with the right weight. I started 2 months back. I was around 275. I am wondering what I will look like after. I hate to have loose skin and body sagging So Please show your before and after pic ( for motivation ) if you are 5'6 + - and 275 + -. - how old are you ? - your weight…
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5'6 - 7 / Around175 lbs. your pic before and after
Dear All I started my diet 2 month back. I was around 175. I am wondering what I will look like after. I hate to have loose skin and body sagging So Please show ur before and after pic if 5'6 + - and 175 + -. how old are you ? your weight before and after ? how long ur journey ? and do you have any of loose skin? did you…
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losing weight and body Sagging
I am on diet and losing weight. from 124.7 kg to 108kg ( 16kg ) (( 275 lbs. - 240 )) I visited my family yesterday all of them said u lost ur weight. I am very happy but I am wondering about body Sagging. will I have skin loose. where should I stop ? I am 30, male, 172 cm if you have any pic for guys started from around…
