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Advice
Does any one have any tips on how to stay on track with eating healthy and exercising? I want to lose weight but can't stay motivated to exercise and struggle to eat healthy. Any advice would be useful. T.i.a. X
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Tea time meals
Does anybody have any good ideas for low/no carb evening meals? Trying to avoid any more carbs for today TIA :)
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Yoga
Is yoga helpful at all for losing weight?? I want to start doing it but I'm curious to know of it'll help me lose weight? Thanks in advance x
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Quick healthy lunch ideas?
Looking for something quick and easy to make for my lunch any ideas?
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Any uk teens?
I'm 19, live in The UK and am looking to lose weight and think it would be good to have some support, add me :)
