I suffer from endometriosis, polycystic ovarian syndrome and I have an underactive thyroid and am looking for foods that compliment weight loss or are good for hormones with these types of conditions? Please add me, also!
Hi guys! My name's Bethany Naismith and for years I've struggled with my weight. However, I've always been active and I've never really considered myself to 'over-eat' so when I was diagnosed with PCOS it began to make sense! I'm 19, and 5ft 2 and I'm 12st 12 and I would absolutely love some support and to help support…
My main problem area is my stomach, particularly my lower stomach. I have issues shifting this weight. Does anyone have any tips on some exercises that help to minimise belly fat?