DovesNMotion 6 Week Challenge
Week 1- 30-45min of Cardio Walking (treadmill, track, neighborhood), Elliptical, preferably in the morning Weigh Yourself!! Exercise Tuesday 5/28/19: 30 minutes of cardio Wednesday 5/29/19: 35 minutes of cardio Thursday 5/30/19: 40 minutes of cardio Friday 5/31/19: 45 minutes of cardio Rest Saturday and Sunday Water intake…