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Female weight training
Hi, I've been out of training for a few months now itching to get back into the gym. I've been weight training for some time now, however appear to have hit a brick wall, not knowing where to start. I want to spice things up as get bored easy. I'm trying to find a weight training programme which I can carry out 3/4 times a…
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***More support needed****
Hi everyone I'm Hayley 32 from Suffolk (UK.) I'm looking for more buddies to help support me along the way. Be great to hear from you X
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Looking for active UK fitness buddies
Hi everyone, Im looking for more UK fitness pals who track daily and are active on here. I've noticed there are quite a few people what just like to add as many people as they can, but do very little if anything to help or motivate. I train 3/4 times a weight. Lifting weights and a row for a local team. Oh not forgetting…
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Looking for motivated buddies!
Hi everyone, I'm returning to mfp after having some time out to due to injury. Unfortunately I rotated my pelvic girdle training. I'm in recovery stage so currently training approximately 3 times a week. I'm looking for UK buddies who can help motivate me especially when I'm having a bad day and just want to bunch on junk…