Anyone stopped drinking alcohol and lost some weight?
Just joined, need to lose 20lbs. Off to a good start, no alcohol and fewer calories over past 6 weeks and lost 9lb. I have no aches and pains and work full time in the NHS. I have to do this, let's see how it goes. UK.
Looking for some encouragement. Can't believe I have put 3 stone on. Just out of a bad bad relationship and trying to find me again.
