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Well I'm going to fully stop for 6 months and watch the diet. Let's see if I get results.
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Thanks for the replies. My drinking has increased due to personal issues over last 3 years and i have gained weight. I'm going to give it ago and stop the daily wine.
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Great, thanks for the replies. Keep in touch, look out world here we come. <3
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Hello My name is Pauline, I'v just got this app. I am hoping to lose at least 21 pound my weight has just crept up over the last few years. I'm in my early fifties and take good care of myself and this weight is driving me nuts at the moment. So good luck and let's see how we get on.
