Young at heart 62 yrs lady

Just joined, need to lose 20lbs. Off to a good start, no alcohol and fewer calories over past 6 weeks and lost 9lb. I have no aches and pains and work full time in the NHS. I have to do this, let's see how it goes. UK.

Replies

  • nurabh94
    nurabh94 Posts: 38 Member
    Wooooo! Good for you! I’m glad you’re feeling great ✨ rooting for you!!

    (Also from the UK, thanks for all your hard work!!!)
  • Dailly13
    Dailly13 Posts: 190 Member
    Great Start! Well done 👍. As we get older it doesn't mean we have to be less fit. Sounds like your job is a big help in that department too. I for one do not intend to grow old gracefully 😁. Embrace Life, to do that we must pay attention to our health. Thanks for all you do in NHS. x
  • swan57
    swan57 Posts: 18 Member
    I am 62 yo as well. I now have about 18 lbs to lose (already lost 100 lbs). I was very ill during the last year (had 4 emergency abdominal surgeries). I back slided a little during this time but am anxious to get to my goal of 140. If you would like a computer buddy I would like to have a support buddy.
  • paulinejarvis57
    paulinejarvis57 Posts: 7 Member
    Great, thanks for the replies. Keep in touch, look out world here we come. <3