Hi! I turned 40 last year and was shocked to see myself in pictures. I am literally the size of two of me. My bmi is over 50 and I weighed in at 230Lbs! This is my heaviest at 5’4”. I’m insulin resistant and pre-diabetic. My doctor put me on meds to help bring A-1c down and asked me to start a high protein diet. That lead…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…