Starting journey for good

tonyapeterson9803

Hi! I turned 40 last year and was shocked to see myself in pictures. I am literally the size of two of me. My bmi is over 50 and I weighed in at 230Lbs! This is my heaviest at 5’4”. I’m insulin resistant and pre-diabetic. My doctor put me on meds to help bring A-1c down and asked me to start a high protein diet. That lead me here. I am bad with keeping a food diary, but out of 23 days, I have only missed 1 day! Please add me as friend! I need the accountability! I cant figure how to add friends yet lol