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London pals, I need your help!
Hey everybody! Soon, I'll visit London and stay there for 2 weeks. Since I've started using this app, I have shed a few pounds already and now I'm a bit scared to re-gain that weight, which is usually the case when you travel to a foreign country and encounter all the delicious foods it has to offer. So, I wish to ask,…
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London pals, help!
Hey everybody! Soon, I'll visit London and stay there for 2 weeks. Since I've started using this app, I have shed a few pounds already and now I'm a bit scared to re-gain that weight on my trip. So, I wish to ask, which healthy food shops / (super)markets can you recommend? I won't be eating in restaurants on a daily…
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Beating "Phantom Hunger"!
Hey guys! Let me tell you about my case: It all started with my first boyfriend four years ago and the use of contraception. I gained a lot of water weight thanks to it and never really managed to completely lose it, even after breaking off the pill. After that, when I had to study for some stressful exams, I completely…
