Annnnnnnd go!
Hey everyone! Just something I wanted to throw out there for anyone that wants it but something I notice a lot on this forum is people "telling" others what they should do for weight loss, build muscle, etc. Since this is a forum and nobody really knows anyone else's situation in life, my best ADVICE would be to educate…
Hey everyone! Just wanted to say hi and I hope everyone is feeling motivated today! I used to be very overweight and have learned a lot of tips and tricks over the years to help change my lifestyle. I really enjoy talking fitness or nutrition with anyone so if you got any questions or wanna chat just ask!