Egg Fast for weight loss stall
I had stalled in my weight loss journey. I eat LCHF and I heard about the Egg Fast to break through a weight plateau. I am on Day 3 of the fast. I will follow the egg fast rules for 5 days and then transition back to LCHF on day 6 and 7. So far, I have lost 2 pounds at my weigh in this morning for the beginning of Day 3. I…
