Restricting every second day only 800 approx/ 1500 approx alternative days
Anybody else having good results doing this? I like it, it gives me freedom to go out and 'act normal' if I'm with friends, and then when I'm at home I can do weird things in the kitchen :-p Mentally it's easier I think. I read about it on line ages ago and it's called Zig zag diet but now I can't find any more information…
