How do I get out of my head?!
Hey y'all. So I started MFP 8 weeks ago. I workout 4-5 times a week and eat clean. I log all my food and exercise, I've essentially checked all the boxes but I am only loosing 1lb a week. I feel like I'm busting my rear and getting nowhere fast. I know 8.5lbs lost is better than gained. Some people have said 1lb a week is…
