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Fat Free vs Farm Fresh
Is a 'fat free' product really ever better for you than a good old full fat, but farm fresh one?? I've found myself in many a conversation regarding this topic. In my experience most people believe that it's healthier and better for you to eat 'fat free' products over the non processed farm fresh ones simply because of the…
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Sweating for the wedding
Hi all! I live in gorgeous San Diego CA and am 31 years old. I just joined back up with MFP after over a year of going solo. I practice heated vinyasa flow (yoga) 5 days a week and I'm pretty active outside of that as well.... But I love to drink and eat sweats WAY too much. I'm looking for motivational people that are…
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SoCal Yogini On A Fitness Path For Life
Hello! I'm an avid Yogini with over 4 years of continual practice mainly focusing on heated vinyasa flow. Through my practice I've built the strength and muscle needed to further my practice; however my eating habits have stopped me from attaining the physique I'm pushing for. With my wedding coming up in 8 months I…
