Hey all just got started on this app suggested by my IG family. Been on the Shredz beach body challenge it today is the last day and I have new goals I want to reach. In the last month I've lost 14+ lbs I still have a few more to lose but the goal is to start gaining muscle before I go overseas. Any advice on eating I'll…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…