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fitness journey continues

red_head91
Posts: 1 Member
Hey all just got started on this app suggested by my IG family. Been on the Shredz beach body challenge it today is the last day and I have new goals I want to reach. In the last month I've lost 14+ lbs I still have a few more to lose but the goal is to start gaining muscle before I go overseas. Any advice on eating I'll gladly take. I'm based out in Vegas and workout at eosfitness south. Can also follow my progress on ig, user name is the same here.
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