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How to come back from a bad day
How do you come back after a bad day of eating? Should I do something different tmrw??
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Snacking and how to stop it
I start my first 2 meals of the day great! Then when I get to dinner I eat and snack. Also when I hang out with friends and they start I feel obligated to snack to too. Then I see them snacking and eating a bunch of junk food and I think if they can eat like that and be skinny I can too. So I eat bad food and feel awful…
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Lose 20 lbs 12 week challenge!
I'm Taylor and I'm not happy with myself. Sometimes I'm comfortable other times I'm not. I'm ready to join the challenge with you guys! Let's motivate one another Height-5'9" Weight- 156 Goal-140
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Can't do it alone
Looking for some friends to motivate me and keep me on the right path! I workout but have trouble with food:/ we will all help each other be the best we can be!!
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Taylor
I'm Taylor and I have a hard time watching what I eat! I do awesome during breakfast and lunch but when supper comes around I eat so much and it's hard. I am active but not happy with my body:(