Can I eat at my maintain weight goal and still tighten this tummy? I'm super anxious about upping my intake seeing as I still feel like I have a tiny amount of fat kicking around in my stomach area. I want it to flatten out but on my one off day from the gym (without my workout calories) I have a hard time staying in my…
so I have been regularly hitting the gym and generally speaking staying within my calories where I'd still lose weight. But I have seemed to plateau in progress. I have not lost a pound in over a month. I'm getting discouraged. Anyone have any successful gym routines for belly fat? Or maybe a structured diet/exercise…