No weight loss.....pls help!
Hi everyone, Kindly advice on my situation. I am 97 kg female, 168cm with approx 45% body fat percentage. I am also PCOD and insulin resistant. I am tracking my calories on MFP and below is my 5 week summary: Average Calories Carb Fat Protein Week 1 1,564 232 57 51 Week 2 1,407 110 70 68 Week 3 1,547 84 92 100 Week 4…
