-
Coffee Creamer
Coffee creamer is killing my calories right off the start of the day. Any alternatives or just go for black... Thanks in advance for the recommendations.
-
Thyroid Disease
Hello I am a 33 year old female, I had my entire thyroid removed two years ago due to complications with it. In the last two years I put on 75 pounds and the doctors keep saying it will come off when they figure out my dosage for medicine. Well its been two years and they are still trying. Is there anything I need to stay…
-
Didn't realize it
Today is my first day with MFP and its only 4:30 and I have 59 calories left. This is a shocker to me cause I thought we did good today! I hope seeing the calories in front of me will help wake me up to reality to see what I am really feeding our bodies.
