How do you weigh your food? I'm 3 months out of my post op bypass and I have platoed. The Dr says it's normal but feel I may be eating too much. I'm using this app and using between 800-900 calories a day and staying away from carbs. Am I'm doing ok :/
I'm only supposed to eat 800 calories a day. Which I seem to be successful at but I've gained 2 lbs. What am I doing wrong? Am I eating the wrong foods?
