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I went to my Dr and she said I'm doing well. She gave me some suggestions but otherwise in doing well. The scale I still have to figure out but hopefully my weight start to shed soon
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Ok thanks, I go the Dr today so I will talk with them.
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I'm not weighing my foods I just estimate. And the 2 lbs was in just a few days. I'm doing the calorie counter thing on here. But I'm not sure how to weigh my food