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Please suggest side dishes for my salmon recipe
Hi - I am cooking dinner for a friend. My main recipe is very simple: I am baking salmon fillets with some lime juice and a sprinkle of chilli flakes -- low fat, tasty, pretty looking and EASY! I plan to serve it with couscous to which I will add a FEW colorful veg - probably using red pepper and sweetcorn /peas / parsely…
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Applecross Challenge - Bealach na Bà
I am going to Skye at Easter and there will be plenty of long hills to climb up and rides of about 40-50 miles will be the norm .. we were there last year in the exact same place, so I feel quite sure I can do these again .. Last year my pal and I went UP the Applecross pass, Bealach na Bà, but only ambled about on the…
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Weight loss isn't a race.
I am as guilty as anyone of getting a bit glum if the scales dont steadily go down week-on-week. It is easy to get put-off and lose sight of the big picture and I am really working on my own psychology around that this time. Part of it is really getting acceptance around the constant level of vigilance required to stay at…
