i am 5'3" female, 36 years,157 pounds. I lost around 14 pounds and I want to lose around 10 more but I have been stuck at the same weight for a month now. My calorie goal is 1350 and I exercise 5-6 days a week. I work very hard and lose 1lb, and then if I eat a heavy dinner one evening (even though I stay within my calorie…
Hi, I am 36 years old. have lost around 15 pounds but need to lose around 15 pounds more. I have PCOS and lower back pain. Looking for girl friends who can walk this journey with me. Thanks. Pri