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Looking for new friends!
Advice/motivation needed just getting back into exercising but completely new to all this nutrition stuff and need help! Add me and maybe we can motivate each other!
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getting back into fitness
I'm just seeking advice/motivation from like minded people who want to get better at lifting, nutrition etc. I've always spent time in the gym but when it comes to nutrition I'm a total noob.... I think my metabolism is slowing down and it's getting harder to keep the weight off so any help is appreciated just add me as a…
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Getting back into fitness!
I'm just seeking advice/motivation from like minded people who want to get better at lifting, nutrition etc. I've always spent time in the gym but when it comes to nutrition I'm a total noob.... I think my metabolism is slowing down and it's getting harder to keep the weight off so any help is appreciated just add me as a…
