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Keeping on task
I’m getting started on my journey to loss weight. Is there anyone in the Deland, FL community using this app. I would love to connect with a “help keep me accountable” friend.
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Breakfast veggie and eggs
Recently got a Gotham Steele ceramic coated pan. The no-stick surface is wonderful! This morning's meal (made enough for several breakfast meals) - 12 egg whites, 1 chopped green pepper, 1 chopped sweet onion, one head of broccoli chopped fine. Sautéed the veggies (no oil of any kind needed because of the pot!) for 5…
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For us over 55 YOA
Wonderful to see so many young people concerned about their health and weight. I'm looking for support from those over 55 YOA who face the challenges of the ups and downs of weight and exercise.
