New to My Fitness Pal App...Looking for friends to share ideas, cooking tips, macros tips, inspiration...etc Please add me..:)
I've lost a total of 65 lbs and hasn't looked back. My heaviest weight was at 215lbs and have tried everything from dieting to cardio but little do I know...I didn't have the right approach and of course did not succeed. One day I decided to cut my food portion in half and started seeing the weight come off...what helped…
