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Help! I’m addicted to crisps!!! 😫
I think I’m addicted to crisps! I always do so well with my diet and exercise during the day then ruin it when the salty buggars call to me from the cupboard in the evening when I’m tired. I can’t not have them in the house as have two sporty kids who are both a healthy weight and like them as a treat. I’ve ruined my diet…
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Calorie adjustment
According to my Fitbit my workout this morning burned 476 calories has transferred into My Fitness Pal tracker calories adjustment is only about half the amount. Any ideas?? Thanks
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Newbie.
hi I'm terrified any advice would be great! X