Hi All I'm Gill from Sydney Australia. I currently weigh 155kg. I have alot of weight to lose (around 90kg) and my eventual goal is join the Navy as a Medical Sailor. I think that by posting here and connecting with like- minded people it will help me keep on track to achieve my goals Love to hear from you guys!
Hi Everyone Just curious as to what kind of outlets you all have when we're not thinking about food or tracking or food. For me I write fanfiction, it's great, it keeps me busy and my mind off of food. I also go to the gym and do Krav Maga. What do you guys do?
Hi Guys Just curious about your opinions regarding Fat Loss Vs Weight Loss. I am currently under the care of a nutritionist and have had some success. I find that since I have started High Fat Low Sugar, Low Carb. I am losing alot more body fat faster and gaining more muscle. For example in my first week I lost 2.6kg. I…