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Newbie from Sydney
Hi All I'm Gill from Sydney Australia. I currently weigh 155kg. I have alot of weight to lose (around 90kg) and my eventual goal is join the Navy as a Medical Sailor. I think that by posting here and connecting with like- minded people it will help me keep on track to achieve my goals Love to hear from you guys!
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Creative or Physical Outlets
Hi Everyone Just curious as to what kind of outlets you all have when we're not thinking about food or tracking or food. For me I write fanfiction, it's great, it keeps me busy and my mind off of food. I also go to the gym and do Krav Maga. What do you guys do?
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Fat Loss Vs Weight Loss
Hi Guys Just curious about your opinions regarding Fat Loss Vs Weight Loss. I am currently under the care of a nutritionist and have had some success. I find that since I have started High Fat Low Sugar, Low Carb. I am losing alot more body fat faster and gaining more muscle. For example in my first week I lost 2.6kg. I…
