Has anyone else been to one of these classes? It's a fairly new trend but it totally kicked my booty today. It's not listed under cardio or weight exercises so I just put in Zumba since it's similar. It's a great way to get going without realizing how hard you're working, would recommend to anyone.
hey all, I've had a fever the past few days and have had zero appetite during this, I forced myself to eat a couple of times a day but I still didn't consume enough calories. To be honest I was probably sleeping 18 hours out of the day because the fever just stole my energy away and I couldn't do anything else. Anyways, I…