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Pound fitness class

daniellegriffis
daniellegriffis Posts: 2 Member
edited November 2024 in Fitness and Exercise
Has anyone else been to one of these classes? It's a fairly new trend but it totally kicked my booty today. It's not listed under cardio or weight exercises so I just put in Zumba since it's similar. It's a great way to get going without realizing how hard you're working, would recommend to anyone.
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