We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I've searched around and haven't come to a conclusion about my activity level. If anyone here has time, I'd like your opinion. 5-6 days a week I alternate between 20min HITT training and 1 hour of wei…
I've been on an exercise and diet routine for about a month and I'm happy with my results. Unfortunately, my wife couldn't care less. She cooks healthy meals, but complains about my smaller portions. …
I'm new to all of this, but I'm excited for the challenge. Right now I'm starting my official third week of training. I'm currently focused on fat loss. Next will be increasing my lean body mass. Add …
