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Friends!
Hi everyone! I'm Kate. I haven't been on my fitness journey for long, but I have a while to go and I would love to make some friends on here that I can talk too! We can help motivate each other, chat about our journey, or just like each other's posts to show support! Feel free to add me :)
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Dancing?
Ok so my question really is has anyone had major success with dancing as a big part of their workout/ weight loss? Not just Zumba, but just 30-60 minutes of just dancing around. I couldn't decide how I wanted to work out today. I'm really still at the beginning of my journey, so I tend to lean towards walking and beginner…
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Post workout snack?
What do you guys typically eat after a workout when you're hungry and need to refuel but don't want to eat back all the calories you just burned?
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How'd you do it?
Hey guys. So I'm kind of new, I've started this journey a few times in the past and it never stuck. This time it feels different, I'm motivated and I'm ready to change my life. I'm only 19 so I'm young and I'm not sure where to start. I was just wondering if there's anyone out there who's hit their goal or just has been on…
