Kitkatebar37 Member

I've been logging for a month, and plan to keep it up! Feel free to add me

Same here! Feel free to add me :smile:

19! Feel free to add :)

It's a good theory but I totally see how it could end up going bad. Good idea though. And I think I'm going to go protein shakes, rice cakes are good though, and fruit too. Thanks for the advice!

Can't go wrong with a banana! I love them, love having one with my breakfast. Maybe I'll start eating them after workouts. Thanks!

Haha that's what I feel like doing! It always makes me so hungry feel like I need double the self control to not eat everything in my kitchen than I usually need. But thanks for the ideas! Gonna look into some simple home recipes.

Yeah I definitely don't wanna load up on sugar. I liked the recipe you suggested with the almond milk, berries, banana and whey. Might give that a try! And I'll probably do my research and find other recipes I can make myself to avoid added things like sugar.

I'm lazy too haha I understand.. Think I might try making my post workout snacks before I actually workout. That way I won't be too tired to make anything healthy and grab something quick and easy that I'll end up regretting.

Thanks for the ideas!

Thanks for the ideas! Think I'm gonna give protein shakes a try.

Thank you so much! Definitely going to get a food scale. Read all about how much those help on another post and loved the idea. And I'm all for getting my family on board. We've always been a family on the bigger side, family functions revolve around what's for dinner. Definitely wouldn't hurt to make changes everyone…