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C25K Experiences (Past and Present)
I started doing the program 5 weeks ago. I have NEVER been a runner or even a jogger; I've always been overweight and have never been particularly athletic. I started losing weight this past year when I switched off an antidepressant I was on and decided to add this program into my routine. I love that it does all the…
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Anyone else have a weight loss goal for Christmas?
So my fiance lives in the UK i saw him last month but now I'm not seeing him until after christmas. I am quite overweight and am working on getting in shape for our wedding next summer. But I want to lose some before i see him in December. Trying to figure out what a realistic and healthy goal is. Anyone else have a weight…
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Wedding Weight Loss
I'm 22 and getting married next July. This past year I've been on a medication that made me gain a significant amount of weight really quickly. I'm currently coming off of that medication and am trying to lose weight and get in shape for our wedding. I've just started this journey probably about a little over a week ago.…
