I'm soooo tired?!
Hi guys, My name's Liz, living in Cornwall in the UK. I've just hit 40 and realised that I had put on about a stone and a half over the last few years without realising it (I weigh 10st)! So..... I want to loose about a stone in weight. My daily calorie intake is recommended at 1250. I have started running using the C25K…
