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Real good Pizza
I just tried this and it’s not too bad. Only 4g of carbs and the crust is made from chicken and cheese.
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Fitbit battery
I have the Fitbit Flex and for some reason my battery only lasts for about 2-3 months. I bought my Fitbit the end of Nov and have had 2 replacements and it looks like I'll need a third. My battery kept running low for several days now so I'll charge it for 1-2 hours. I've just charged it overnight, at least 6 hours and as…
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Becoming a member
I've noticed a few days ago that a lot of people have "member" listed next to their name on posts. How did we become a member? Is it because of the length of time we were on MFP or is it the amount of posts/responses we have?
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Anyone doing low carbs?
I really want to reduce the amount of carbs I eat everyday. Everyone has their own reasons but for me, I feel like it's slowing down my progress. My only problem is I love bread. I can always grab a sandwich when I'm not too sure of what I should eat. I'm thinking of trying those flat out breads. Any suggestions on how I…
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Fitbit light
I have the Flex and for some reason, I have a dim light that stays on. It's been like this all weekend, even after charging it for 2 hours. My battery is full so I don't know what else could be wrong.
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Aria scale
I just bought the Aria scale and I'm able to get my weight and fat %, but not my muscle %. How can I get this to show up?
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Question about squats
For those who squat, do you feel you get good results without weights or do you feel using weights are better? How long before you started seeing results and please specify if you used weights or not.
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Aria scale
I'm thinking of getting the Aria scale so that I can link it to my Fitbit. For those that have one or something similar, what are the good, bad and ugly reviews.
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Need breakfast ideas
I'm running out of things to eat for breakfast and need ideas. I need something simple as we don't have a kitchen at work. I can't eat nuts as I'm allergic and I don't like kale. I can't do smoothies as I don't have a blender at home. Something low in sodium and carbs and high in protein. I already do the boiled eggs and…
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Burning fat and building muscle
I have a question about building muscle. My arms were big and somewhat hard (fat). But now that I've lost some weight and building muscle, I've noticed that my arms are very soft and jiggly. My outer arms are beginning to show some muscle definition but my inner arms are jiggly. I use several weight machines to tone them.…
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Upper arms exercise
What is the best exercise to get rid of flappy inner arms? My outer arms are beginning to tone up and take shape but my inner arms are just soft and hangs. How do I burn off the fat in that area and tone it?
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Not feeling satisfied
Has anyone ever had a day where no matter what you eat, you still feel hungry? Yesterday and today has been like that for me. I managed to stay within my calorie intake yesterday but went to bed feeling like I haven't eaten anything all day. I wonder if it's because I walked 7 miles 2 days in a row and my stomach is…
