I have been doing live insanity and zumba both at least twice a week. I've tried running shoes and cross trainers but the arches of my feet burn. Any suggestions please.
I'm having a problem reaching 1000 calories a day that is with eating much bigger portions than I was before I began using this app. I recently quit smoking cigarettes in may and replaced it with gym and did tracking. I eat 3 full meals a day but rarely do I reach 1000 calories. And I'm having a hard time getting the…
