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Too Much Exercise?
So I just got back from Zumba class today, my first day alone without my cousin and coworker. Tonight my cousin wants to go to the gym. So I thought hey why not burn some more calories today along with th 749 I burnt at Zumba this morning. Is it ok to workout twice a day (morning and night) ? I know very akward question…
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struggling !!
so my wedding is in 81 days (november 12) and I was dieting two weeks ago and i was very motivated then i slowly distroyed my dieting!!! I'm 250 right now and I would like to lose ATLEAST 10-20lbs before my wedding which is probably impossible. I'm putting my foot down and controlling myself from today on. Tonight is my…
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heyy !
hey everyone, i just started this yesterday and i already feel great..... my wedding is in three months so i have alot of work to do! wish everyone the best of luck!
