So, my family is having a mini biggest loser and it's only been a week (started Sept 2015) and we almost have 4 months of losing weight with the price of $ 445 for the winner. I was really into it and my initial weight is 215.4 pounds. I started my journey a week ago and it's been only six days since I'm on my diet and so…
So, I am starting my weight loss journey this coming week, and I've been reading a lot from MFP. I'm a good 213.6 lbs, female, 5'5, 22 years young & my goal weight is 130 lbs. My plans are eating clean, 1200 cal a day, jogging alternate with badminton. What concerns me is the LOOSE SKIN. Can someone give me an advice to…
Can anyone suggest a yummy breakfast but ultimately healthy?