Hi! I’d love to lose ten pounds and have been wanting to do this for awhile. Having a desk job and coworkers bringing in sweets, it’s been a struggle! Anybody out there trying to win against the work candy bowl??
I'm starting my first Whole30 on Wednesday. Whole30 friends out there? tips? I already eat mostly healthy except for the binging on cookies or chocolate every once and awhile. I have adult acne issues and that is my main motivation. (of course I would like to lose some pounds) I've signed up to run my first half marathon…
Support? Anyone else doing Whole30? This is my first round, tips?
My first 10k is Saturday. Does anyone have any helpful advice? What to eat for breakfast, if I should work out before, or eat heavy the night before? Or how do you prepare yourself mentally?
Motivational friends???
I've gained 15 pounds since college and picked up some bad eating habits. I'm getting back on track! I would love motivational friends and to motivate others. I've started long distance running and cutting sugary sweets.