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Mental Health and weight gain
Hi all, Back again. This is probably the 3rd go at it in the last 5 years. Successful in losing the weight but stress and depression creeps back in and I always binge and gain all the weight back. Looking for support , feel free to Add me if you have the same struggles and want support as well. Have a good day everyone!
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14 yr off and on struggle/ current depression
Hi all, Long time lurker off and on first time poster. Struggled with weight my whole life as I weighed in at 330 lbs at High-School Grad and finally decided to make real changes two years later. I ended up losing 160 lbs and was my lowest never at 170. Maintained for awhile and went back up to around 180 and that's where…
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Sharing diaries for ideas and accountability
Looking to make friends on here that are willing to share Diaries and accountability. Doing well so far but tend to be eating the same meals alot. Don't want to get sick of these so need new ideas. Daily calories : 1600 was 1950 but not active lately. SW: 270.2 GW: 175 CW: 265
