I need to lose weight but I'm not able I have tried tried so hard my heart is in pain because I weight 305 pounds I know if I can't lose weight I will die it hard tho you know its a ramble I know but I need help being over weight is runeing my life I lost some weight before last summer but regained it all with 30 more…
At the min ibweight 304 pounds :s but I'm thinking if I walk like a few minutes a day to start like 10-15 and work my way to 250 pounds I duno help please