claremaigheo

Discussions

This is all very confusing to me
I have a Vivosmart bracelet that's attached to MFP. Does that mean that I should NOT enter exercise walking time because the steps are reported from the Vivosmart into MFP and it's all accounted for? My bracelet says just under 3000 steps today and 875 with a flame next to it, which I think means calories burned today but…
Turning 50, just started here, calories question
Hi everyone, I am on day 3 of using MFP to log calories along with having a new Vivosmart on my wrist. I have never been a huge eater but would eat a lot of crappy fast foods and candy at times. I have noticed a real difference in my thinking patterns using MFP because I can punch in the junk I am tempted to buy and see…